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| Men's Health & Fitness |
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Men's Fitness 101 Best Exercises
Get your ideal body fast!
Get a muscular back, hard abs, strong arms and powerful legs with the help of this great exercise guide! Containing the best, most effective exercises for developing all major muscle groups, this MagBook is your essential total body training resource! Suitable for beginners and seasoned gym goers alike and featuring dedicated sections for key muscle groups, this MagBook is ideal for men who want an all-over workout as well as those wanting to target specific areas at a time. With all the advice you need to build the body you want, this is a must-have resource for anyone looking to develop a long-lasting and effective training routine.
1 issue / $7.77 US
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KamaFitness Versione Italiana
La prima guida fusion di sesso e fitness per adulti creata da esperti personal trainers.
KamaFitness è il rivoluzionario metodo di allenamento che attraverso il piacere dei sensi aiuta a mantenersi in forma. Tutta la sensualità del Kamasutra unita ad esercizi a corpo libero studiati per l’aumento e la definizione della massa muscolare.
1 issue / $2.71 US
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The Men’s Health Nutrition Manual
Get a Men’s Health body on a plate with this 180 page manual.
"Get a Men’s Health body on a plate with this 180 page manual. Includes: • Recipes for weight-loss and muscle-building • How to keep eating the foods you love • Top tips from the UK’s best chefs • Performance foods to fuel your workout • The best foods for better health Volume 2 in a collectible 4-part series including Muscle, Weight-loss and Fitness. "
1 issue / $12.42 US
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Train like an Olympian
Build your best ever body
With the Olympics just a few months away, and interest in Britain’s athletes at a peak, this book aims to give the reader an insight into the training plans and fitness methods of the top Olympic stars. It might not get you onto the podium at the Olympic stadium, but it will help you to achieve you own personal fitness goals.
1 issue / $7.76 US
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Build A Cover Model Body
Anyone can get a body worthy of a Men's Health cover model. This book will show you how
*Tips from readers who've become cover stars *Strip away fat in under 20 minutes *The five-meal-a-day six-pack plan *The supplements and shortcuts that work *A home gym with just three pieces of kit *An intensive two-week muscle-building regime *"This book contains the best workouts, nutrition plans and insider tips Men's Health has ever produced. I know because I used them to get myself on the cover of the magazine, twice" Dan Rookwood, writer, cover model 2006 & 2011
1 issue / $15.52 US
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Coach Men's Health
Tu entrenador personal de bolsillo.
Coach Men's Health es la guía perfecta para aquel que desea ponerse en forma o mantener un buen estado físico. Coach te ofrece los entrenamientos más completos y efectivos para sacar el máximo partido de tu tiempo en el gimnasio. Las rutinas de entrenamiento, los consejos de nutrición y salud de Coach te ayudarán a conseguir el cuerpo que quieres.
4 issues / $20.87 US
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Men’s Health Russia
Men’s Health – самый узнаваемый мужской журнальный бренд категории lifestyle.
Журнал освещает все стороны жизни мужчины – пишет о здоровье, фитнесе, моде, правильном питании, отношениях, путешествиях, технике, карьере. Это единственное издание, созданное чтобы показать мужчинам, как они могут улучшить свою жизнь. Российский Men’s Health – самый успешный из международных. Его аудитория – наиболее образованная и состоятельная среди мужских журналов – больше всего ценит издание за его качественное содержание.
12 issues / $28.68 US
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Runner's World Complete Guide to Running
Whether you’re a beginner or chasing down a personal best, this book can help you do it better!
The complete guide has more than 1,000 top tips from experts and editors of the world’s best –selling running magazine. It brings together years of knowledge and experience from the Runner’s World team, giving you all the information you need to run successfully. For just £9.99, it will help you train and eat well, avoid injury and motivate you to get the most out of your running. You’ll also find easy-to-follow training schedules, proven weight-loss plans and inspirational real-life stories.
1 issue / $15.52 US
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Men's Health Australia
The Magazine Men Live By
Men's Health is the go-to magazine for Australian men looking to improve all aspects of their lives, from fitness and health to relationships, career and nutrition. If you're looking for expert advice and tips on the best workouts, cooking a tasty, nutritious meal in 15 minutes, reducing stress levels or updating your wardrobe, you'll find it here, all written in Men's Health's intelligent and humorous tone.
12 issues / $79.06 US
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GQ 智族
Look Sharp+Live Smart
有型有款 智趣不凡GQ China launched in Oct 2009 and was quickly gained cult status as the leading men’s lifestyle title in China. It introduces the Chinese man to a lifestyle of the highest quality, acknowledging and integrating new information and international trends while being, first and foremost, Chinese.
《智族GQ》创刊于2009年10月，并迅速成为当下中国活跃的绅士群体的阅读良伴。他博采众长，全方位覆盖男性所关注的信息，始终聚焦男性的独特文化，并迎合他们渴望享受卓越生活的愿望；他为拥有国际视野、独特视角且兼容中西方文化的成功男士提供了一本终极男士生活典则。6 issues / $11.68 US
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Diabetic Living Australia
Diabetic Living - all the latest news and products for your wellbeing
Diabetic Living features information on living well, exercise, news in the world of diabetes, real life stories and the popular and delicious recipes featured in every issue. It is the healthy lifestyle magazine focused not only on preventing and controlling diabetes but also providing readers with the latest news and products for their wellbeing.
6 issues / $37.65 US
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Australian Men's Fitness
Your Personal Best
Men's Fitness is your personal trainer, dietician, life coach and training partner in one package. It's about fitness of the mind and body. Covering fitness, health, nutrition, participation in sport, relationships, travel and men's fashion, the magazine drives its readers to be fitter, stronger, healthier and ultimately, happier.
12 issues / $60.43 US
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WellBeing Fitness
Find your motivation - Build muscle to stay young - Supplements for sustained energy
WellBeing Fitness is a one-off bookazine that takes a look at the different elements of Fitness using a holistic perspective. It covers exercises from walking to weightlifting to martial arts to forms of meditation. Also covered in this bookazine are ancient exercises such as the five Tibetan Rights. Wellbeing Fitness is suitable for all levels of exercise from beginners who want starting out information to advanced who are seeking inspiration.
1 issue / $10.31 US
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Running Fitness
Run Faster, Run Further, Run Stronger
Running fitness is the magazine produced by real runners, for real runners. It’s for men and women interested in running facts – not fitness fads – and is the first stop every month for those that want to read about the latest training techniques, nutrition developments, injury prevention advice, motivation tactics and, of course, the gear that will help them run faster, further and stronger.
1 issue / $4.28 US
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Men's Fitness Body Challenge
Get your perfect body in 12 weeks!
Devised by the experts of Men's Fitness magazine, this fully illustrated publication is designed to help men achieve their perfect body through sustainable and practical routines. # Add lean muscle and burn fat! # Develop big arms and broad shoulders! # Work on getting killer abs! # See fast, lasting results! The core guide for any man looking to reach and maintain their physical peak, this guide will help you develop the body you crave. Guiding you through all areas of training and nutrition, you'll get the best possible results from your workout - regardless of your level of experience, this guide will work for you!
1 issue / $7.77 US
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Men's Health Muscle Manual
Your 180-page total gym guide - No.1 in a 4-part mini-series
Everything you need for a Men's Health physique - bigger arms, 6-pack abs, defined chest, V-shaped back, powerful legs, strong shoulders
1 issue / $12.42 US
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Wellbeing Personal Development
Your complete guide to self-awareness, positive thinking, success and happiness
Through this one off publication - Wellbeing Personal Development offers insights in how to develop positive thinking and self-confidence, it motivates readers to discover self identity and inspires one to grow and change as a person. Wellbeing Personal Development also identifies the 9 Pillars of Change that enables one to aspire towards their goals.
1 issue / $10.31 US
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Men’s Health Deutschland
Men’s Health – Das Grösste männer-magazin der welt
Men’s Health ist der ideale Ratgeber für Männer, die sich nicht mit Mittelmaß zufriedengeben, die klare Ziele haben und gerne an sich arbeiten – beim Training, in Sachen guter Ernährung oder beim eigenem Style, im Beruf genauso wie in ihrer Beziehung. Holen Sie sich jetzt die digitale Version von Men’s Health, sie bietet alle Inhalte des gedruckten Hefts.
12 issues / $44.17 US
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Shape up at Home
Get a lean sexy body at home!
Written by expert personal trainer Caroline Sandry, this brand new guide reveals the easy, effective and fun ways women hoping to shape up can develop the tone, lean body they crave. Spanning techniques from Pilates to Bootcamp routines, featuring step-by-step instructions and pictures explaining every move, as well as great advice on using household objects to help you tone up, this MagBook is a must have for all health conscious women. Extra features include guides to assist healthy weight loss and practical advice on developing healthy and sustainable eating patterns.
1 issue / $7.77 US
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WellBeing Yoga
Balance - Strength - Harmony
WellBeing Yoga is a one off bookazine that takes a look at the different elements of Yoga. It covers old traditions and new styles: From Hatha to Power Vinyasa. Also covered in this bookazine are the 8 limbs of yoga and important tools for the modern yogi. WellBeing Yoga covers the balance, strength and harmony of yoga.
1 issue / $10.31 US
